Back pain periodically or constantly occurs in most modern people.Almost no one pays attention to uncomfortable or consuming analgesics cannot be controlled if the pain is intense.This approach can cause serious diseases and future complications.
If you are worried about constant back pain, we recommend that you contact the neurological center for advice.Neurologists are careful and highly qualified, who are willing to save you from the disease in a short time receiving.
Why back pain?
This may be due to diseases of internal organs, spinal trauma (including fractures), neurological pain often shows osteoarthritis, and sometimes it is a symptom of gastrointestinal, kidney, etc.
In addition, back to a certain extent tends to be injured and painful.The spine performs at least 4 functions: support, protection, depreciation and engine.Therefore, if the pain has appeared, this may be a result of poor posture, strong load, sharp motion or turn.
What to do with back pain?
Consult your doctor, undergo an exam.Based on diagnosis, it will become clear how to treat pain in the back, depending on its original cause.
Causes of back pain
Back pain means not only serious pathology.For example, pain in cough or walking can be caused by a simple voltage.However, it is often a symptom of different diseases, manifestations depending on many factors.
Why does the back pain after sleep?
Maybe the reasons why in the morning after sleeping pain in the back:
- Lower body temperature;
- Once lifting the sharp weight of the day (or 3-4 days), causing night pain;
- Osteochondrosis;
- Intervertebral hernia;
- The body position is wrong when you lie;
- The mattress is chosen improperly;
- In women of the causes - pregnancy;
- The curvature of the spine requires asymmetric muscle contraction;
- Overweight and muscle weakness of muscles;
- emphasize.
Diseases related to joints and vertebrates
Back pain in this case means they can be present:
- Osteochondrosis;
- Spondylolistz;
- Adhesive spinal inflammation;
- Bekhterev disease;
- osteoarthritis;
- rheumatoid arthritis;
- The shift of the disc;
- Reuters syndrome;
- A herniated disc of intervertence disc.
Muscle -related disease
Why are the back muscles damaged?
Very often, muscle pain is associated with large loads, fatigue, lower body heat.Spasms and seals can occur, as well as reduce the ability to exercise and pain (fibrous muscle pain).In addition, the back can damage the following muscle diseases:
- Charcot disease, or bass;
- Dermatitis (also manifested by rash);
- Rabdomyolysis;
- Polymorphic inflammation;
- muscle tissue infection, abscess;
- Rheumatic polymy.
Spinal cord pathology
The spinal cord is an organ that provides a connection between the body and the brain.Through the holes between the vertebrae from the spinal cord, the spinal nerve pairs of spinal departure - there are 31 of them.Each congenital nerve is a certain part of the body.If you find skin paralysis (local), weak muscles, limbs, spinal cord or some damaged nerves.
More diseases:
- Compressing the spinal cord (for example, with fractures or cervical spinal disease, abscess, hematoma);
- spinal injury;
- Liquid compartment;
- A process of inflammation, for example, caused by acute horizontal inflammation;
- Provide weakened body;
- HIV;
- abscess;
- Lack of copper, vitamin B;
- Syphilis;
- Neoplasms good or malignant;
- bleeding;
- Scattered sclerosis.
Back pain due to psychology
Psychological reason is officially recognized as medicine.Psychological factors can affect the process of dysfunction in a certain place.Therefore, chronic stress and prolonged depression, dissatisfaction with an intimate life can lead to constant pain on the lower back.
Types of back pain
Different diseases cause different types of back pain.Consider the main diseases and the nature of pain to them.
| The nature of pain | The disease causes it |
|---|---|
| Back pain (acute and chronic) | Lumbago (taken on the lower back).The reason is hard physical labor.It usually goes alone after a few days. |
| Muscle inflammation, prolonged muscle, lifting weight, lower body heat, long -term conservation of an uncomfortable posture, for example, during work. | |
| The shift of the disc.The most common cause is osteoarthritis, but there is also a shift that can occur with improving weight and high physical efforts. | |
| Acute | Osteochondrosis.It causes back pain, given in the legs, becoming stronger when sneezing, coughing, stress. |
| Radiation inflammation.Continuous acute (stitch) or pain.Usually it is located on one side, it can be inserted into the thighs, buttocks, legs, lower legs, sometimes anesthetic, itching.The pain is also burning, strengthening when moving. | |
| Intervertebral hernia.With such a pathology, the pain occurs when inclined, lifting weights, strengthening when sneezing, coughing, moving, accompanied by weaknesses in the legs. | |
| Painful, serious pain, cannot be overcome after relieving pain | Osteochondrosis, cracks in the vertebra, waist, Intervertebral hernia, spinal disease. |
| Throw | In the upper and middle breast bone - it can talk about angina, myocardial infarction, pulmonary thrombosis.On the lower back - obstruction of the intestines, spine. |
| Pressure | Angina, myocardial infarction, gallbladder problems (pain occurred after eating), atherosclerosis, hypertension crisis. |
By localization
Consider the possible causes of pain in different parts of the back.
Pain on the right
The back on the right side may occur with kidney problems, sometimes it shows the inflammation of the appendix.In addition, there is a list of diseases characterized by pain on the right from the back:
- The curvature of the spine is the most common reason why the parties are damaged;
- The shift of the disc;
- Digestive diseases;
- Kidney rock (the pain returns to the right side of the back, under the ribs, in the stomach);
- obesity;
- Gynecological diseases, often inflamed;
- Diseases of the respiratory system (if it hurts in the upper right), with pain and grief, the conversion of pathology to the chronic stage is possible;
- The weakening function of the peripheral nervous system;
- injury;
- muscles located near the spine;
- Physical activity is too strong;
- Uterine pregnancy.
Pain on the left
If the pain is localized At the back on the left, under the ribs or on the lower back, perhaps this:
- The disease of the spine (inflammation, compression, etc.);
- Kidney disease and urinary system (accompanied by leg swelling);
- Digestive diseases;
- Spleen.
In Hypochondrium on the left and above:
- respiratory disease;
- cardiovascular disease;
- Osteochondrosis;
- Intercostal nerve pain.
Painful On the left side from the back in the lower part Talk about the diseases of the reproductive system.
Lumbar
If the back pain in the lower back, such discomfort is characteristic of osteoarthritis, hernia, and radioactive inflammation.Pain in the back muscle on the lower back occurs due to injury, excessive load.
Other causes of lumbar back pain:
- rheumatoid arthritis;
- Reuters syndrome;
- Intervertebral infection and disc infection (brucellosis, tuberculosis, abscess);
- tumor;
- pinching of nerves;
- Osteochondrosis;
- Sciatica;
- Osteoporosis.
In the area of the blade
Pain At the top (in the shoulder blades) on the left:
- disease of musculoskeletal system;
- Lung problems (pneumonia, abscess, pleura);
- impaired stomach function;
- The disease in cardiovascular records (angina, myocardial infarction);
- Spinal disease (Osteochondrosis, Hernia, Fluency, Spine disease, spinal arthritis);
- Muscle inflammation;
- Spleen.
Pain Under the right spoon from the back:
- injury;
- infection;
- osteoarthritis;
- cholecystitis;
- Abdominal pain;
- Pancreatitis;
- Gallstones;
- cirrhosis;
- Osteochondrosis of the cervix area;
- scoliosis;
- Intercostal nerve pain;
- Veget carpet -skin.
Pain along the spine and in the back
One of the main reasons why the spine is painful Compress nerve processes.It can be accompanied by a hernia, scoliosis, and vertebrae.Other reasons:
- joints;
- muscle pain;
- Osteochondrosis (pain in the spine can occur in the middle of the back, in cervical or waist parts);
- overwork of muscles;
- The curvature of the spine (scoliosis, kyphosis, lordosis);
- Similar wings;
- fracture, spine injury;
- Sciatica;
- the abnormalities of the structure of the spine;
- Radiation inflammation;
- Bekhterev disease;
- Spinal disease.
Causes of pain under the lower back
A significant rate of pain in the back is:
- Spondylarthrosis;
- Osteochondrosis.
Other reasons:
- scoliosis;
- Intervertebral larvae and disc infection;
- Inflammation has no infection nature;
- Digestive diseases;
- prolonged muscle;
- The shift of the disc.
Symptoms accompanied by pain in the back
The pain of the episode, even increased at the load, is not without.However, if there is no improvement within 3-5 days and the pain in the back is strengthened, you need to urgently consult your doctor.
Consider the symptoms of back pain in the spine.
Lumbar:
- weakness in the leg;
- numbness or pain of buttocks, hips, feet, fingers of the feet and feet;
- Fast urination or vice versa, is very rare;
- Reduce sensitivity during defecation and urination.
Signs of back pain in the neck:
- often headache;
- Weaknesses in hand;
- Change strong blood pressure;
- increase or decrease blood pressure;
- Numbness and pain in the hands, shoulders, fingers, hands.
Chest area:
- Pain under the shoulder blades (can worsen the pain during the movement process);
- Burn in the breastbone or between the shoulder blades.
The situations you need to consult with the doctor as soon as possible
Pain in the back, if it is not related to serious pathology, takes 3-4 days.If this does not happen, you definitely have to go to the doctor.In addition, the reason for an emergency contact an expert is:
- Very intense pain;
- The pain strengthened at night;
- When it hurts in any position of the body and you cannot have a posture in which relief occurs;
- The pain arises suddenly and for the first time in life;
- When a person has pain syndrome or under 20 years of age, over 55 years old;
- Recent back injury;
- fever;
- reduce body weight without clear reasons;
- Disorders of progression on nerve records;
- general weaknesses;
- Change the gait;
- Long -term amount of corticosteroid;
- An increase in pain in a month, the lack of improvements compared to the therapeutic platform;
- Pain radiates on the legs, especially under the knee;
- In one or both legs, weaknesses occur, numbness, tingling.
Diagnose
To diagnose back pain, you need to make an appointment with a neuros, if necessary, do testing and also from the purpose of an expert to undergo a hardware study.
- Blood test.
They allow you to determine the presence of infection, ESR (increase the red blood cell resolution, indicates inflammation, infection).If the increase in leukocytes is detected, this is also a sign of inflammation and infection.In addition, iron deficiency anemia, the cause of cancer, can be determined by blood.
- Diagnosis of hardware.
- The parallel scanning trains and Triplex Uz of the neck and brain.Allows you to determine the structure and durability of blood vessels, the presence of narrowing or expansion, array, blood clots, as well as the correspondence of blood flow to the targets.It is used in the diagnosis of the causes of headaches, dizziness, pressure, as well as suspicion of brain vascular accident, with early diagnosis of pre -streaming states.
- MRI (magnetic resonance images). The most accurate and effective test method.Allows you to visualize tumors on the vertebra, herniated disc, compressed (and its level) of spinal and spinal cord nerves, narrowing the spinal cord, changing inflammation, including the following.MRI must be performed before operation and during postoperative period.
- CT (calculated class cutting). It shows the fracture of the vertebra and their personality, allowing you to find very small debris if they are formed during injury.Based on the data obtained, you can create 3D images of the desired area.CT when I saw what was not noticed by X -ray.
- X -ray. Allows you to evaluate the state of the bone structure.It is done to diagnose fractures, arthritis, spinal degeneration, posture disorders.It can be performed with functional samples, meaning when the patient bends and expands the spine during the test.Imagine the inflammation of the joints in the spine, help, according to indirect signs, to determine the positioning of the compression of nerve processes.The level of the intensity of the vertebra in the picture allows you to evaluate their fortress (with osteoporosis, they are more transparent, and when healthy is bright white).
- Electricity (EMG). A study to determine the state of nerve tissue.In that process, the electron scarf is evaluated, performed by nerves, as well as the reaction of the muscles to them.Electrical electrical helps detect the compression of the nerves that occur due to narrow (narrow) of the spine or hernia Intervertebral.
- Sweep the bone. This research is necessary if the doctor suspects tumor on the bone or fracture into the background of osteoporosis.
Treat back pain
Usually, the patient does not know which doctor will contact.A neuroscientist is participating in a complex treatment of back pain.That is him that you need to contact the spine problems.However, before an expert arrived or a visit to him, you need to provide first aid for back pain.
How to reduce or relieve pain at home?
The most important thing is to relax.To do this, you need to lie on the stomach on a solid surface and even.Best of all - on the floor.After a few minutes, you need to carefully roll on your back and raise your legs, fix them to the hips at an angle of 90 degrees.So you remove the load from the spine.
You can use anti -inflammatory drugs in the form of ointment and cream.After removing pain syndrome, you need to gently increase and repair the painful area, for example, bandaging with towels or towels.
How to anesthesia without painkillers?
You can relieve intense pain with a simple tool like a refrigerator.It will not provide complete liberation, but will reduce this situation.This may be a product from the freezer, a pack with stone, etc.In addition, it can help relieve pain by applying a compressed or heated piece.It is important not to be too hot.
What else helps?
Easy physical activity is to dive into muscles, increasing blood circulation will help reduce discomfort.It can be a leisurely step, prolonged muscle exercise.
Anti -pain medicine: Medical intervention method
First of all, the disease causes pain and its treatment begins.On the way to reduce discomfort, treatment of chronic pain, the drug is used:
- Analgesics, NSAID, in rare cases - addictive painkillers;
- Vitamin B;
- Musorelaxants.
A person prescribed a bed, wearing corset repair (for example, in neurological pain).
An important treatment period is Physiotherapy.Her main method:
- electrophoresis with medicine;
- Phonophoresis;
- laser therapy;
- Magnetic therapy.
Also done Pronounce:
- Electroneurostimulation;
- Acupuncture technique.
Massage, osteoporosis, manual therapy and exercise therapy are effective for back pain.These methods are used when pain is caused by muscle and spine diseases, during recovery after injury.
Prevent
Clinical recommendations for Prevention of Intervertebral hernia and osteoporosis:
- Move more, exercise in the morning, join yoga;
- Take a contrast bath, then rub with a towel to enhance metabolic processes;
- Every six months, undergoing a massage course (up to 10 sessions);
- Maintain liver health, because collagen production depends on it;
- increase immunity;
- Avoid stress, establish a psychological foundation even;
- Monitor the weight, because every 10 kg added about 0.5 kg of additional load for each vertebra, leading to fast wear.
Also, it is very important:
- Stand correctly and walk.The correct posture is when you go to the wall and touch it with a nape, shoulder blades, buttocks and heels.When walking and standing, you need to try to maintain this situation.
- Sit in the right posture: Do not throw away, do not lean forward.You should press your back to the back of the chair, with support under the back and lower neck.Every 15 minutes - change the position of the leg, lasting.
- Sleep on the mattress correctly or orthopedic.
- After waking up, even in bed, do simple exercises with your feet and arms, which lasts before you stand up (you need to do this without sudden movement).
- Do not wear heavy bags in one hand.It is better to distribute evenly with two packages.
- Do not wear bags on the shoulder.It is more useful for the back - a backpack with two straps.
- A small child needs to be worn with a straight back, not bent down.It is completely best to wear a baby on the chest in a specially, and a little adult - behind.
- When moving heavy objects, do not bend and do not rotate the body.
- Do not bend when cleaning - Use an extended wire to hold the vacuum cleaner and mop (do not wash the floor with just a rag, kneeling).
- Regularly eat grapes, apples, strawberries, pears, lentils, hazelnuts, pumpkins, green salads, raspberries.
- Monitor the balance of magnesium and potassium in diet.Eat seeds, fish, seafood, spinach, cabbage, beans, peas.
- Eliminate bad habits - alcohol and smoking.
- Participate in swimming, jogging (but only with the shock of approach and in special sports shoes), skiing.
Be sure to visit the doctors for prevention to prevent decline in situations when there is a disease and start treatment on time.