Symptoms of osteonecrosis of the spine - home treatment

Many people over the age of 35 (and some even earlier) have persistent back and neck pain. Furthermore, the pain comes and goes, and increases after many hours of sitting. Almost always, the cause of these painful sensations is bone necrosis.

Osteochondrosis are negative changes (dystrophy) in the joints (or rather, articular cartilage) of the spine and discs. Bone tumors do not only occur in the spine, but with this part of the body the problem is most acute.

Symptoms - what are the main symptoms?

As a rule, the main symptom of osteonecrosis is pain that appears and disappears. In addition, pain sensation increases with static load, for example, when the head is in a long tilted position, pain in the neck increases. When sitting for a long time, low back pain appears. At the same time, gymnastics can reduce pain somewhat.

It must be understood that the same pain can occur with inflammation, but in this case it will pass quickly. In case of injury, recovery takes place within 3 months. If you have had frequent pain in your spine (neck, chest, lower back, sacral region) for a year or more, you have a hernia in 99% of cases.

Bone tumor is a progressive disease, so if not treated in time, the pain will become more and more intense. But the biggest risks involve the consequences of not taking action on spinal treatment.

Pay attention to the following sensations to start therapy right away:

1. numb feeling;
2. the appearance of goosebumps, tingling sensations;
3. the appearance of neuralgia;
4. Poor mobility.

Most of these signs are related to compression of the vascular bundle. In this case, compression can be localized and pain and distortion can be perceived from a distance.

The reason - why is it inevitable?

Osteochondrosis, to put it simply, is the wear and tear of the spine. Disorders of the spine are mainly due to the vertical position and prolonged tension of the vertebral muscles, which are only tone and relax when stretched or under the influence of specialized equipment. use. Just sitting at the computer or in the car for more than 2 hours is enough - this has led to increased tone of the disc muscles of the lower back and neck. And after a few years of sedentary lifestyle, hernias appear in the neck and lower back. That's why it's important to start helping your spine after age 30! Before the spread of mass sedentary, the sturgeon disease made people worried after 40 years. But now this disease is increasingly younger and begins to manifest from the age of 25.

That is, the main reason for the occurrence of osteonecrosis of the spine is due to muscle spasms. And in the treatment, first of all, must do muscle recovery.

How to treat? Effective and inexpensive

Home treatment for cervical spondylosis can be divided into 3 stages:

1. We relieve acute pain.
2. We eliminate muscle spasms and activate the processes of restoration and blood circulation in the spine.
3. We perform general strengthening exercises - this allows you to tone the muscles and strengthen the effect of the therapy.

The simplest way to relieve acute pain is with medication. This is the most effective way, but remember that this is not a solution to the problem, but to eliminate the symptoms.

In stages 2 and 3, to eliminate the causes of osteonecrosis and prevent its development, an advanced technology that has become popular in Europe can be used at home. It is based on self-gravity therapy. The therapy is based on the principle of safely acting with your own weight on the therapeutic tips of the device. Developed by a team of scientists and physicians, the Cordus and Sacrus devices feature anatomically designed, therapeutic protrusions that can sink into deep disc or ligament muscles and relieve stressthem. No other technology to date has been able to do this correctly and securely.

Perform procedures. To perform therapy, you need to wear the device, lie on a sports mat or mat and place the device under the desired spine area. The average study time for one segment was about 3 minutes. During this time, the strained muscle or ligament relaxes under the action of the apparatus. Because of its impact on the main cause of osteonecrosis - muscle spasticity - this method is the safest and most effective.

There are 3 processes going on at the same time:

1. Proprioceptor is activated - sensor that tells the brain about the state of the muscle. When exposed to them mechanically or with a microcurrent for 3 minutes, the impulses are transmitted to the nerve center, which regulates muscle tone. Normally, within 2 minutes, the nerve center is tired and the impulses from the nerve center will stop, the muscles will relax.
2. Against the background of relaxation, muscle tension occurs. This ensures the removal of compression of the discs or nerves, and at the same time restores mobility of the vertebrae and joints.
3. By removing disc compression and restoring mobility, when there is a herniated mass, the disc can smoothly tighten and the displaced vertebrae gradually restore their original position. them.

Even if the pain is localized to one area, therapy should be performed on all three parts of the spine. For example, pain in the lower back can arise from a spasm in the sacrum or neck and vice versa.

After removing the spine, using the equipment according to the developed method, exercises are performed to stabilize the spine and strengthen the muscular corset, ensuring the consolidation of the obtained results.