Back pain causes a lot of discomfort for patients. Possible risk factors are physical labor and mental stress. What causes back pain and what can be done to avoid straining the vertebrae? Throughout life, a person is subjected to constant exertion, which affects the general condition of the body.
The skeleton consists of joints, in which the spine is the main one. Loads on the discs of the bony vertebrae sometimes cause back pain. There are many causes and symptoms of pain. What can cause back pain? Sudden onset of acute low back pain is called low back pain. This phenomenon is characterized by brief acute convulsions of the back and lower back. The chronic form of persistent back pain is called palsy.
What can cause back pain: causes of diseases
Symptoms of back pain are manifested in violations or damage of the articular ligaments of the spine, sprains and muscle spasms in the tissue structure of the skeleton. Back pain can be caused by hypothermia.
The most common cause of back pain is sudden hypothermia. There are many situations in life when you have to expose your body to sudden temperature changes. The human body is designed in such a way that sudden changes in the atmosphere do not always favorably affect the general condition of the body.
When exposed to cold air, especially after a long stay in a warm place, the human body quickly reacts to the temperature change, and this causes back pain. If you have a cold in the muscles of your lower back or back, the backlash won't take long. The very next day, back pain does not allow a person to lead a normal life. Sharp or aching pain accompanied by physical limitations of the body. It is very difficult to straighten your back.
The tension in the movements changes the gait, and sometimes simple movements are difficult to perform. What can you do if your back hurts? To do this, there are reliable and proven pharmacological products that will perfectly reduce inflammation in the body.
How to cure back pain with guise leaves?
Warming ointments or gels should always be in your home first aid kit. They will work to warm up the muscles and relieve back pain. You should keep your back warm after using these products by wrapping a woolen scarf or scarf around your lower back. If there is no suitable preparation, you can rub your back with alcohol or vodka.
If your back pain doesn't go away within a few days, you should see your doctor.
Drug treatment includes injections to relieve back pain. After several treatments, the patient will feel relief and return to a normal lifestyle. If your back hurts often, you should use a special belt to prevent back pain, which can be purchased at any drugstore. It is made from dog or sheep fur. You can wear it everyday, it is not visible under clothes.
The main symptoms of sciatica
The first stage of sciatica is back pain, back pain.
Sometimes, while gardening or doing some heavy housework, you may suddenly feel a sharp pain in your back. The pain syndrome is short-lived and passes quickly. However, after continuing to work, you may suddenly feel a new bout. Back pain returns. At this point, the pain can paralyze the motor functions of the back. What causes these symptoms and what measures should be taken to eliminate back pain? In all likelihood, there is a backache of sciatica (or low back pain). In such cases, an urgent consultation with a doctor is necessary.
How should primary back pain be treated?
If you feel back pain, you should immediately lie down. In this case, the bed must be hard. To relieve pain, you need to take pain relievers. It is strictly forbidden to take a hot bath during an exacerbation: this only aggravates the pain syndrome. During this period, salt and liquid foods should be limited. If the pain does not improve within the day, then you should call your home doctor.
How does herniated disc (second stage of sciatica) present?
Back pain can be chronic, that is, constant pain that does not spare anyone. Temporary relief comes only when lying down. In this case, there is a high probability that cervical disc herniation can be diagnosed.
Back pain that does not stop spreading down the legs, increases with movement, interferes with the process of breathing in and out fully. Reduced sensitivity in the lumbar region. With such symptoms, an urgent visit to the doctor is necessary. The doctor will prescribe the necessary complex of treatment.
Lumbar fibroma and occupational diseases in the back
When there is a violation of the mineral supply to the intervertebral discs that connect the bony vertebrae together, the process of lumbar bone degeneration occurs. Joint tissue, which is not adequately replenished, dries out. As a result, the discs are erased and back pain occurs. Treatment of osteonecrosis includes a number of special measures:
- Manual and complex therapy.
- The need for special exercises.
- Physiotherapy manipulations.
- Therapeutic massage complex.
- The diet needs to have enough minerals (phosphorus, calcium) for the bone structure to be strong.
In each case, a unique approach to treatments is required. This will be done by your rheumatologist.
What is back pain caused by occupational disease?
Constant pain is experienced by people of certain professions. Basically, this type of activity includes mind workers. Lying in one place continuously during the working day leads to a weakening of the muscle tissue in the bony structure of the spine. This also creates bad posture. This feature can be especially noted in school-age children.
The treatment and prevention of occupational diseases must be carried out directly at the workplace:
- It is recommended to do gymnastics lasting 5 minutes, which will allow you to build strength in the back muscles.
- In order for the spine not to be overloaded, the back should be straight when sitting. This will establish the correct posture and distribute the load on the skeleton of the back.
- After a tiring day of work, it is necessary to have a relaxing preventive massage for the entire back and forearm.
Any treatment involves an integrated approach, including medication and physical therapy sessions. Only a rheumatologist can figure out why your back hurts, make an accurate diagnosis, and prescribe effective treatment.
How to get rid of pain and what to do to prevent it
The restoration and rehabilitation of the bony structure of the back of the body should be done with minimal exertion. However, if your back hurts, you shouldn't recommend bed rest.
The back muscles must work continuously. If the child's back hurts, then, after being examined by a doctor, you should also use manual therapy and massage, with alternating simple exercises.
Pay attention to your health!